Park Slope's Table Health Will Keep Your Ass Healthy

Hey, Park Slope! Ora Warmflash and Rachel Saks want to keep your asses healty.

TABLE health is a small, energetic business that was founded on the premise that fresh, local ingredients are the building blocks of a healthy lifestyle. We offer environmentally sustainable, nutritionally focused cooking classes and individual and group consulting.

Check out their recipes -- I especially like the no-cook tomato sauce. Do you know how much sodium there is in canned sauce?! Cheese and crackers, it's a lot. 

These ladies offer a variety of services, including nutrition counseling and store tours, where they help you decode food labels and stock up essential ingredients that every healthy home should have. They'll also be introducing a cooking class in October, so if your'e into it, sign on up!